Training Guide for September 2025

Train like the 1%. Stay consistent, focused, and motivated with Pitching Coach Emily’s month-long pitching & strength training guide for all levels.

📦 What's Included:

✅ 20+ pages of training resources
✅ Gym workouts (upper, lower, full-body)
✅ Agility & knee strengthening circuits
✅ Daily training checklists
✅ Beginner, Intermediate & Advanced bullpen routines
✅ Game simulation plans
✅ Long toss + mobility work
✅ Bonus: Favorite drills & spin routines
✅ Motivational quotes & built-in accountability tools

Who This Is For:

• Pitchers ages 10+ looking to level up during the off-season

• Athletes needing structure and purpose behind their workouts

• Coaches who want their pitchers to have a daily plan

• Parents looking for a softball investment that actually helps

If you want all of this plus more, subscribe to my online training Becoming That Pitch! You'll have access to:

• A bonus workout for your weekly plan
  
  
• Video demonstrations of the workouts
  
  
• Detailed bullpen guides (more than just your basic go-to bullpens)
  
• And more!

This is a pdf guide.

After purchase, you will be emailed your download link.

Disclaimer: Each e book purchase is subject to ONE household. Sharing your download link is prohibited. Thank you for your honesty and supporting this project I have worked so hard on!

All purchases for digital downloads are non-refundable or exchangeable.