The file will be emailed to you for download. Please include your email at checkout.
Beginners, intermediate and advanced pitchers guide for offseason training.
This is a 13 week guide detailed day by day on what to do for:
Cardio
Gym workouts
Routines
Bullpen practices.
BONUS: Habit tracking pages
Disclaimer: Each e book purchase is subject to ONE household. Sharing your download link is prohibited. Thank you for your honesty and supporting this project I have worked so hard on!
All purchases for digital downloads are non-refundable or exchangeable.
